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We ARE all ALREADY fit
NOW DO MORE, BE MORE
Want to know what option is best for you? Contact us!
Personal Training
Everyone is a distinct individual and because of that there is no cookie-cutter solution to reach your fitness goals as this requires focusing on you and matching what will help you be successful to reach your goals.
Small Group Training
Train and get fit alongside others, motivate and encourage each other to move, and build a team in a positive culture.
Nutritional Guidance / Preparation for Exercise
Being ready to exercise may not be so easy to start for some people and sometimes starting with something as simple as looking after one’s health and making better eating decision and food selection is the way to taking beginning steps.
Individual Personal Training Programs
Dedicated Fitness App (Online)
Online programs receive unlimited access to our fitness app connected directly to your N.I.A. Fitness Leader. Video library, messaging and more!
Online Fitness Community (Online)
Online fitness communities directly through the fitness app support and engage you every step of their fitness journey.
No Limit Messaging Support
Unlimited messaging support.
Nutritional Logging
Track your meals and receive feedback and guidance from your N.I.A. Fitness Leader.
Facebook Forum
Access to Facebook private fitness forum group where other N.I.A. members can answer questions, post successes, fitness tips and more.
Challenges
We need goals. You'll be challenged, overcome, and then set higher goals.